Remember that Pete is offering SAQ and fitness training at Malvern on Wednesday nights. We had 9 or so players down and it was hard work. I am pleased to say that Allan, Keith and myself all joined in and there was some real effort going in.
Personally, I learned that I can't do the Ickey Shuffle and we will have to see what weeks of practice will deliver at the end of the season. Unfortunately I'm away working next week so you will have to wait for the coaches entertainment value.
Thanks to Pete and Mark for running the sessions. For those who weren't there, I suggest you make it down if you can. You will feel the benefit of it at the start of the next season!
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